It took the emotional strain of being a new mother with unattainable expectations and a suicide plan for Stephanie to seek assistance after years of misdiagnosed depression. Stephanie emerged from the shadows, got off the sofa, and entered a corporate leadership position—thanks to cognitive-behavioral treatment. Stephanie has created a handbook for anyone dealing with depression in any way by drawing on her expertise coaching Fortune 500 businesses, her master’s degree in leadership, and the principles she acquired in treatment.

This book is a game-changer whether you’re one of the 20 to 25 percent of adults who experience depression or one of your friends, family, coworkers, or leaders who manage the tricky line between support and motivation. In light of the growing number of depressed people and greater awareness of mental health, Through Broken Glass provides a road to becoming a more compassionate leader and a way out of the depression black hole.

This viewpoint can assist leaders in changing the mental healthcare landscape because Americans spend a third of their lives at work!